The Traditional Indian Workout

Learn the ancient art of swinging a gada, mudgar, mace, samtola and discover the traditional Indian ways and warrior techniques. Our blog post content provides valuable information, tips, and tricks to help you master this powerful weapon. Join us on this journey of strength and skill!

Disclaimer: This information is for educational purposes only and should not be taken as medical advice. Always consult with a healthcare professional before starting any new exercise program.